Our mission is to help people make a progressive ongoing change for the better in their lives through a short, simple, daily meditation practice. We believe in meditation that actually works, gets results and that people can fit into their modern lives. With the correct training, any person, with any kind of lifestyle can practice Integrated Meditation with success to become less stressed, anxious and fatigued and more engaged, dynamic and resilient.
In the current crisis with Coronavirus we are now teaching this beneficial technique online live. This will replace our in person courses for the time being until we can all find our place in the new world that is being built as we speak! This way we can safely teach people, and benefit as many as we can.
Request a Call for a Free Introductory Talk
Want to know more about learning Integrated Meditation? You can REQUEST A CALL and one of our teachers will arrange a time to call you for a complimentary 15-minute phone call where you can find out more about Integrated Meditation and have all your questions answered. Just send us an email at firstname.lastname@example.org
Free Guided Meditation for Deep Relaxation